Focusing on progress, not perfection. Purposeful direction for the casual enthusiast. A holistic approach for life balance. Bodybuilding with beer bellies. Home of the Recycled Athlete.
The information and resources here are for you to enjoy, good luck in your journey.
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I am not a trainer, I am not your trainer. Critically think about what you see and hear from the internet. For entertainment only.
The beer belly circa bc 53